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INGREDIENTS:
- Cracked wheat, 1 cup.
- Oats flour or oats bran, ½ cup. (To make oats flour, blend regular oats in a blend to a powder texture).
- Thick sour yogurt, 1 cup.
- Water, 2/3 cup or more depending upon batter thickness.
- Baking soda, 1/4 teaspoon.
- Salt, ½ teaspoon.
- Chopped cilantro, ¼ cup.
- Broken cashews.
For Oats Veg Upma
PREPARATION:
- Fry the cashews in a little oil until they turn golden brown. Mix wheat rava, oat bran, beaten curd, baking soda, salt, cashews, chopped cilantro with 2/3 cup of water.
- Add more water if needed until the desired consistency is reached. The batter should be just thick enough to pour into the molds.
- Pour the batter into regular idlis mould and steam for 10 minutes. Once cooled, remove from the mould and serve hot with any chutney or sambar.
Variation:
- Mustard seeds can be spluttered and added to the batter and fried channa dhal can also be added.
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