Wednesday 13 April 2016

FRUIT CHAT

FRUIT CHAT
source:ndtv
Ingredients


  • Two peeled oranges  and sliced in half inch each piece
  • One peeled apple and cubed into half inch pieces
  • One firm banana sliced into approximately one fourth inch round shape
  • Half cup cup sliced strawberries
  • One cup cup English or Asian cucumber cubed into one fourth inch pieces
  • one finally chopped green chilli[optional]
  • Onetablespoon chopped cilantro

For More Salads
For Diabetic Recipes

For Dressing

  • Approximately one tablespoon lemon juice
  • Approximately one tablespoon ginger juice
  • Half teaspoon roasted cumin seeds powder
  • One tablespoon sugar
  • One teaspoon salt
  • Half teaspoon black salt (optional) available in Indian grocery store
  • One fourth teaspoon black pepper


Preparation


  • Take a large bowl, and combine all the fruits and cucumber with the green chili and cilantro. 
  • Toss it and set aside .
  • Take a small bowel and add lemon juice,ginger juice,cumin seeds powder,sugar,salt black salt and black pepper
  • Mix it well,Don't use hands for mixing
  • Pour the dreesing over the fruits 



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