Fat free sugar free chocolate pudding is best for all because it does not contain any sugar or fat so diabetic patients also taste it i think they deffinetly love it.
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INGREDIENTS
1. Brown sugar, ½ cup (I used 2/3 rd cup of Splenda to make this pudding as a sugar-free version)
2. Cornstarch, ¼ cup.
3. Instant coffee powder, 1 tablespoon.
4. Milk, 2 cups. (The book specified soy milk, I have used fat-free milk).
5. Bittersweet chocolate, 2 ounces, chopped. (I have used ¼ cup of cocoa powder).
6. Vanilla extract, 1 teaspoon.
7. Salt, a pinch.
8. Chopped walnuts, ¼ cup. (I have used walnuts here for its health benefits, since this pudding is free of any bad fats, I have named this pudding as a fat-free pudding, again this chocolate pudding can be transformed into a completely fat-free pudding by omitting the walnuts).
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PREPARATION:
- Heat the milk in a pot and add the cocoa powder. Keep mixing until there are no lumps.
- Add the salt and Splenda and mix well. Mix the cornstarch with 2 tablespoons of water and add it to the pudding along with the vanilla extract.
- The pudding will start to thicken as soon as the cornstarch is added.
- Keep mixing under low heat for 2 more minutes, add the chopped walnuts, and switch off the stove.
- Once the pudding has cooled, transfer to serving bowls and chill it in the refrigerator by closing it with a plastic wrap to avoid any skimming.
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